Lebanese-Style Warm Pearl Couscous Salad with Veal Meatballs
Yield:
6 servings
Preparation time:
20 minutes
Cooking time:
20 minutes
Type:
Ingredients
Meatballs
- 500 g (1 lb) ground Quebec Veal
- 60 ml (1/4 cup) finely chopped fresh parsley, cilantro and mint
- 2.5 ml (1/2 tsp) ground turmeric
- 1.25 ml (1/4 tsp) ground cumin
- 1.25 ml (1/4 tsp) ground nutmeg
- 5 ml (1 tsp) salt
- 60 ml (1/4 cup) breadcrumbs
- 1 egg
- Salt and pepper to taste
Pearl couscous salad
- 450 g (1 lb) pearl couscous
- 5 litres (20 cups) water
- 15 g (2 tsp) coarse salt or kosher salt
- 15 ml (1 tsp) olive oil
- 500 ml (2 cups) chopped vegetables (1 celery stalk, 2 shallots, 1/2 red pepper and 1/2 yellow pepper)
- 1 can (398 ml) lima beans, rinsed and drained or fresh and blanched
- 60 ml (1/4 cup) pitted and sliced Kalamata olives
- 2.5 ml (1/2 tsp) ground turmeric
- 1.25 ml (1/4 tsp) ground cumin
- 1.25 ml (1/4 tsp) ground nutmeg
- 60 ml (1/4 cup) chopped parsley, or more according to taste
Preparation
Meatballs
- Preheat the oven to 180°C (350°F).
- In a stainless steel bowl, mix all the ingredients for the meatballs until the mixture is slightly sticky.
- Form 16 meatballs, using approximately 30 ml (2 tbsp) for each meatball.
- Set the meatballs on a cookie sheet lined with parchment paper.
- Bake for approximately 20 minutes, turning the meatballs halfway through until the inside of the meatballs is no longer pink.
- Remove from the oven and keep warm.
Pearl couscous salad
- In a saucepan of salted boiling water, cook the couscous for 10 minutes or following the manufacturer’s directions.
- Mix with 15 ml (1 tbsp) olive oil and the parsley.
- In a skillet, heat a bit of olive oil on high. Sauté the vegetables, the beans and the olives.
- Add the spices and let the mixture colour lightly.
- Mix with the couscous. When serving, spoon the couscous salad on the plates. Garnish with meatballs and parsley.
Photo credit: Pratico-Pratiques