Veal Fajitas with Grilled Vegetables

Ingredients

  • 1 Quebec Veal cutlet (100 g) cut into strips
  • 2 m (1/2 tsp) paprika
  • 2 ml (1/2 tsp) dried oregano
  • 1 ml (1/4 tsp) chili powder
  • A pinch of salt and pepper
  • 7.5 mL (1/2 tbsp) canola oil

Grilled vegetables

  • 7.5 ml (1/2 tbsp) canola oil
  • 1/2 yellow onion chopped
  • 1/2 red bell pepper cut into strips
  • 1/2 zucchini cut into strips

Toppings

  • 1 large wheat tortilla
  • Salsa
  • Guacamole
  • Sour cream
  • Grated cheddar cheese

Preparation

  1. In a small bowl, toss veal strips with seasonings.
  2. In a skillet over medium-high heat, heat 7.5 ml (1/2 tbsp) canola oil and sear veal strips 2-3 minutes. Remove and set aside.
  3. Add 7.5 ml (1/2 tbsp) of canola oil to the pan and sauté the vegetables for about 5 minutes or until tender.
  4. Add the veal to warm it up.
  5. Place the tortilla on a plate and pour the hot mixture over it.
  6. Add toppings of your choice.
  7. Roll like a wrap and enjoy.

 

Recipe from the Bureau d'Entraide en Nutrition (BEN) of Laval University.