Whole-meal Veal Salad with Turmeric and Berries
Yield:
4 servings
Preparation time:
15 minutes
Cooking time:
5 minutes
Type:
Ingredients
- 500 g (1 lb) Quebec Veal brochette strips or steak cut into strips
Marinade
- 60 ml (1/4 cup) canola oil
- 15 ml (1 tbsp) lemon juice
- 10 ml (2 tsp) turmeric powder
- 5 ml (1 tsp) pepper
- 1 garlic clove, finely chopped
- 5 ml (1 tsp) honey
- A few drops of Sriracha chili sauce or 1 pinch of chili powder
Yogurt salad dressing
- 125 ml (1/2 cup) plain yogurt
- 30 ml (2 tbsp) honey
- 2 ml (1/2 tsp) finely chopped garlic
- 2 ml (1/2 tsp) turmeric powder
- 2 ml (1/2 tsp) pepper
- A few drops of Sriracha chili sauce or 1 pinch of chili powder
Salad
- 2 l (8 cups) young spinach
- 250 ml (1 cup) grated red cabbage
- 250 ml (1 cup) field berries (strawberries, raspberries, blueberries and blackberries)
- 60 ml (1/4 cup) red onions cut into fine rounds
Preparation
- Mix all the marinade ingredients together with a whisk.
- Pour the marinade over the veal strips and let marinate for 30 minutes.
- In the meantime, prepare the salad dressing by mixing all the ingredients with a whisk; place in the refrigerator.
- Preheat the barbecue (BBQ) to high temperature, or the oven to maximum intensity (broil).
- Remove the veal strips from the marinade, thread them on 8 wood skewers and cook until the internal temperature reaches 66°C (150°F), about 1 to 2 minutes on each side.
- Divide the young spinach and red cabbage among 4 plates. Distribute the salad dressing, add the berries and onion rings, and top with the veal brochettes.
Alternative : For cooking in the oven, place the brochettes on a grill, in a cookie sheet, and cook them on the top rack at maximum intensity (broil) until the internal temperature reaches 66°C (150°F), about 1 to 2 minutes on each side.